It’s one thing to espouse certain beliefs.
good one
The serenity prayer usually breaks my downward spiral. Over the years it's become my default when I noticed myself going sideways. I also give myself an add a girl for noticing that I'm doing it. That seems to help also.
Yes, that's a great idea. I know some people use the Lord's Prayer in the same way!
good one
The serenity prayer usually breaks my downward spiral. Over the years it's become my default when I noticed myself going sideways. I also give myself an add a girl for noticing that I'm doing it. That seems to help also.
Yes, that's a great idea. I know some people use the Lord's Prayer in the same way!