I love how you presented this. For me, creativity is kind of like a beautiful island that is always there for you, waiting for you. Not an escape, really; more of a centering place.
That's it! I can "be here now" when I'm focussing on whatever it is I might be creating. Perfect for those times when my monkey brain needs calming, but my body can't be still enough to go to my mat for meditation .
I love how you presented this. For me, creativity is kind of like a beautiful island that is always there for you, waiting for you. Not an escape, really; more of a centering place.
That's it! I can "be here now" when I'm focussing on whatever it is I might be creating. Perfect for those times when my monkey brain needs calming, but my body can't be still enough to go to my mat for meditation .